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Showing posts with the label SIT UP GUARD

BJJ TRAINING REPORT: TURTLE, SIT UP GUARD

BJJ TRAINING REPORT: TURTLE, SIT UP GUARD Drill to win for warm up. Fundamentals: Turtle. Serge taught how to take the back from the turtle and the RNC. He also taught the clock choke. Intermediate guard: Sit up guard. To complete our second class on sit up guard, Stu taught the variation where you use the lapel through the legs for a more effective sit up guard. We also watched and study the following video in class because we have a flat screen TV. Training concluded with situational rolling and normal rolling Next class topic Questions and Answers for fundamentals and Kimura Trap for intermediate. See you on the mats.