Arm bar Light warm up, we did roll flow to open our game  and test techniques that we usually do not use when we roll full on. Topic of the day was Questions and Answers. Every 6 weeks, we like to ask the students what type of questions they have so you can address their issues on a more detailed and specific appproach. see below some you tube videos that are relevant to the questions. Training concluded with situational rolling from guard. Roll call for the competition: stu, serge, luan, mark and Jose. Tomorrow is your last day to register   see below details http://nzgrappler.co.nz/bjj-gi-tournament-registration/ BJJ Gi Tournament with IBJJF Scoring Registration ends 11:59pm Thursday 15th August ( REGISTER ONLINE ) This is your last chance to register for this NZ Grappler's first ever Brazilian Jiu-Jitsu Gi touranment 17-18 August 2013. Registration is $60 for Adults and $50 for kids. The deadl...