BJJ training report:
Drills to win for warm up:
Hip bump sweeps
Triangle (or sub combo for blue belts: arm bar, triangle, omoplata also know as the trinity of subs).
http://www.aucklandbjj.com/2013/10/training-report-guard-subs.html
Bull fighter guard pass
Leg drag guard pass.
Osoto Gari Drills for throws
Topic of the day:
Guard pass for fundamentals.
I explained the pro and cons of breaking the closed guard on the knees and standing.
I taught breaking the closed guard standing and using the bull fighter guard pass (from the drills) to pass.
Reverse de la riva for intermediate.
http://www.aucklandbjj.com/2014/07/bjj-training-report-guard-subs-reverse.html
Situational Rolling
Guard pass for fundamentals
Open guard for intermediate
Training concluded with normal rolling.
Next 2 classes program:
Thursday 10: Guard sweeps / Lasso Guard
http://www.aucklandbjj.com/2014/06/training-program-for-second-semester.html
Drills to win for warm up:
Hip bump sweeps
Triangle (or sub combo for blue belts: arm bar, triangle, omoplata also know as the trinity of subs).
http://www.aucklandbjj.com/2013/10/training-report-guard-subs.html
Bull fighter guard pass
Leg drag guard pass.
Osoto Gari Drills for throws
Topic of the day:
Guard pass for fundamentals.
I explained the pro and cons of breaking the closed guard on the knees and standing.
I taught breaking the closed guard standing and using the bull fighter guard pass (from the drills) to pass.
Reverse de la riva for intermediate.
http://www.aucklandbjj.com/2014/07/bjj-training-report-guard-subs-reverse.html
Situational Rolling
Guard pass for fundamentals
Open guard for intermediate
Training concluded with normal rolling.
Next 2 classes program:
Thursday 10: Guard sweeps / Lasso Guard
Tuesday 15: Top half guard / Lasso Guard
http://www.aucklandbjj.com/2014/06/training-program-for-second-semester.html
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