Great experience for our students to learn from another instructor. 

Drills for warm: Hip bump sweep scissor sweep head snap down double leg take down Topic of the day Turtle Anaconda and Darce Choke 2 rounds of Tachiwaza (fight for the takedown) Situation rolling from rolling Normal rollling This was the last topic for the year. From next week, we will be doing Q & A until our last class for the year which Thursday 18 Dec. We will restart next year on Tuesday 06 Jan. See you on the mats.

Drill to warm up: Scissor sweeps Hip bump sweep. Igor and Henry (Judo black belts) taught some basic Judo throws: Seo Nage and Osoto Gari. They always covered grip fighting. We will be implementing a combination of 6 throws for next semester. Really exciting to add more throws into our training program.

http://aucklandbjj.printmighty.co.nz/ I have added a new link for our online shop. http://www.aucklandbjj.com/p/online-shop.html

If you want to attend the graduation, please note that you are only allowed to wear a white gi. Where: 111 Newton Rd, Eden Terrace, Auckland 1010 Time: 10 AM (be on time) When: Sat 06 Dec

When: Saturday 29 November 2014. Where: 111 Newton Road, Auckland. What time: 10 am to 12 pm. Cost: $30. It is $15 for Epsom Club members only because the Epsom club will pay for half of their members entry fee. Topics: Self defense, Nogi and Gi. Bring a rash guard and gi. Please tell me if you want to attend and give me your entry fee by Thursday night. For more details http://www.douglasjiujitsu.co.nz/

Knee shield guard is when you put your knee against the sternum of your opponent. From this guard, you have 3 options to sweep depending on what grips your opponent is using. arm drag to back take Helicopter sweep also known as Shaolin sweep Tornado sweep also made popular by cyborg. http://www.slideyfoot.com/2012/01/teaching-035-gracie-barra-bristol-bjj.html