Drill to warm up:
Scissor sweeps
Hip bump sweep.
Igor and Henry (Judo black belts) taught some basic Judo throws: Seo Nage and Osoto Gari.
They always covered grip fighting.
We will be implementing a combination of 6 throws for next semester.
Really exciting to add more throws into our training program.
Scissor sweeps
Hip bump sweep.
Igor and Henry (Judo black belts) taught some basic Judo throws: Seo Nage and Osoto Gari.
They always covered grip fighting.
We will be implementing a combination of 6 throws for next semester.
Really exciting to add more throws into our training program.
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