Training Report - Judo trio throws and the forgotten Closed Guard With Overhook Lapel Grip

Drop Seo Nage is not that great for your knees

Light warm up

Fundamentals for the beginners

The Trinity for the advanced students:

It is the combination of 3 Judo techniques that Rodolfo like hitting at competition until the cows come home

Drop seo Nage.

Kouchi Gari

Ouchi Gari

I especially like the way he breaks the balance of the opponent by pulling so hard (also known as walking the dog). Breaking the balance is vital to set up a good throw, it is known as Kuzushi in Judo.

The ground part of the class was the forgotten close guard with overhook lapel grip.

It is a great guard that can be use for nogi as well: keep the posture broken down, sweeps, omoplata, chokes, triangle and arm locks.

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Questions and Answers

A few common questions that pops up: How much are the fees? $40 per week for adult. We do not have a contract but require a 2 weeks notice to end your membership fees. Where are you located? We are located at 35 Church Street, Onehunga, Auckland. Do I need to be fit to join? No, you do not need to. You will get gradually BJJ fit by attending the classes. How big is the gym? We have about 150 sqm of mats (Tatami) for all our classes. We can easily have 25 people training on the mats with lot of space remaining. How many classes do you have? At the moment, we have classes on Mondays/Tuesdays/Wednesdays/Thursdays taught by Black Belts Instructors. We will have a Friday class taught by a Brown Belt Instructor later in the month January when the attendance starts picking up again. Do you have classes on Saturday? No. However, the gym is open from 10 AM to 11 AM for members to come drill techniques and spars. What does your classes consist of? For the beginners, we have a fundamen...

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