Techniques of the day:
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Guard Pull and Tomoe Age
Guard passes (Double underhook stack pass, stand up leg drag pass).
Sparring:
Couple of rounds of takedowns and rolling from our knees.
See you at open mats on Saturday.
Please see below link for the competition on Saturday 17 august.
http://nzgrappler.co.nz/
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Guard passes (Double underhook stack pass, stand up leg drag pass).
Sparring:
Couple of rounds of takedowns and rolling from our knees.
See you at open mats on Saturday.
Please see below link for the competition on Saturday 17 august.
http://nzgrappler.co.nz/
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