Training Report: Counter the sprawl and mount retention and escapes

Training Report: Counter the sprawl and mount retention and escapes - Technical Stand Up from the guard

Quick warm up.

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Couple of drills for countering the sprawl.

Topic of the day was the mount. best position in BJJ (4 points).

I also found a really good video from www.aesopian.com which covers the technical stand up from the guard.

It is a topic which I covered couple of weeks in the past.

You do not have to be playing guard all the time.

Especially in a fight, you are better off getting up instead of being at the bottom.

Even in a competition, your opponent is running the clock as he is leading by points, get up.

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Questions and Answers

A few common questions that pops up: How much are the fees? $40 per week for adult. We do not have a contract but require a 2 weeks notice to end your membership fees. Where are you located? We are located at 35 Church Street, Onehunga, Auckland. Do I need to be fit to join? No, you do not need to. You will get gradually BJJ fit by attending the classes. How big is the gym? We have about 150 sqm of mats (Tatami) for all our classes. We can easily have 25 people training on the mats with lot of space remaining. How many classes do you have? At the moment, we have classes on Mondays/Tuesdays/Wednesdays/Thursdays taught by Black Belts Instructors. We will have a Friday class taught by a Brown Belt Instructor later in the month January when the attendance starts picking up again. Do you have classes on Saturday? No. However, the gym is open from 10 AM to 11 AM for members to come drill techniques and spars. What does your classes consist of? For the beginners, we have a fundamen...

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