We did some guard pass drills for warm up.
The topic of the day is Guard Submissions.
Stu taught the trinity of the guard subs: arm bar, triangle bar, omoplata.
It is most problably the most popular combination of subs from the guard.
Training was concluded by a shark tank where fresh training partner will jump in every 2 minutes.
It was great to see Jose back training after his injury.
Stu is off to Wellington for the Judo National.
Good Luck.
PS: No gi on Tuesday from Now On.
We also have an additional a Nogi training on Thursday 31 oct for our competitors getting ready for the competition on saturday 2 NOV. http://www.aucklandbjj.com/2013/09/bjj-nogi-competition-ibjjf-rules-sat-2.html
The topic of the day is Guard Submissions.
Stu taught the trinity of the guard subs: arm bar, triangle bar, omoplata.
It is most problably the most popular combination of subs from the guard.
Training was concluded by a shark tank where fresh training partner will jump in every 2 minutes.
It was great to see Jose back training after his injury.
Stu is off to Wellington for the Judo National.
Good Luck.
PS: No gi on Tuesday from Now On.
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