- Two black belt instructors teaching all the classes.
- One black belt instructor is certified by the IBJJF.
- One black belt instructor is a brown belt in Judo
- You can grade and train in BJJ and Judo
- You can compete in all the BJJ competitions (no bs politics)
- You can compete in Judo competitions as well as we are a Judo affiliate as well.
- Judo Spring Floor.
- Organised training program.
- No contract.
- We are located in Epsom, central Auckland. Plenty of free car parks.
- 2 BJJ classes, 4 Judo classes per week for 18.50 (16.50 per week).
training report for the next month Flat TV scree to catch up with latest BJJ techniques, competition It is important to rehydrate after a hard training freezer full of ice pack and glasses IBJJF certified black belt
Week 1 (Starts Wednesday 04 Jan) Introductions and open mats Week 2 (Starts Monday 09 Jan) Fundamentals: Mount Throw: Single Leg Advanced class: K Guard Week 3 (Starts Monday 16 Jan) Fundamentals: Back Throw: Double Leg Morote Gari Advanced class: Truck Roll Week 4 (Starts Monday 23 Jan) Fundamentals: Side Control Throw: Tai O Toshi Advanced Class: Saddle Position Week 5 (Starts Monday 30 Jan) Fundamentals: Knee on belly Throw: Seoi Nage Advanced class: Crab Ride Week 6 (Starts Monday 06 Feb) Fundamentals: North South Throw: O Goshi Advanced class: Spider Guard Week 7 (Starts Monday 13 Feb) Fundamentals: Guard submissions Throw: Harai Goshi Advanced class: De La Riva Week 8 (Starts Monday 20 Feb) Fundamentals: Guard Passes Throw: Koshi Guruma Advanced class: Reverse De La Riva Week 9 (Starts Monday 27 Feb) Fundamentals: Guard sweeps Throw: Kouri Gari Advanced class: Lasso Guard Week 10 (Starts Monday 06 March) Fundamentals: Top Half guard Throw: Ouchi Gari Advanced class: S
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