Training Report: Double Leg takedown and 1/2 guard sweep

We did the double leg take down for the throw of the day.

We split the class into 2 groups (over 70 kg and under 70 kg) and did a shark tank for take down training.

Topic of the day was 1/2 sweeps.

We did 3 variations and roll for 30 minutes to conclude training.

Because we are getting near the competition on the 17 May, we will be only following the foundation program and will pause on our intermediate guard system.

The competitors are to start drilling techniques to prepare their game plan.

To sign up for the comp

http://nzgrappler.co.nz/bjj-gi-tournament-on-17th-may/

http://strongvon.com/nzgrappler11

Sign up under ds team to avoid getting matchup with your team mates in the first round.

Thursday class topic will be turtle

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Questions and Answers

A few common questions that pops up: How much are the fees? $40 per week for adult. We do not have a contract but require a 2 weeks notice to end your membership fees. Where are you located? We are located at 35 Church Street, Onehunga, Auckland. Do I need to be fit to join? No, you do not need to. You will get gradually BJJ fit by attending the classes. How big is the gym? We have about 150 sqm of mats (Tatami) for all our classes. We can easily have 25 people training on the mats with lot of space remaining. How many classes do you have? At the moment, we have classes on Mondays/Tuesdays/Wednesdays/Thursdays taught by Black Belts Instructors. We will have a Friday class taught by a Brown Belt Instructor later in the month January when the attendance starts picking up again. Do you have classes on Saturday? No. However, the gym is open from 10 AM to 11 AM for members to come drill techniques and spars. What does your classes consist of? For the beginners, we have a fundamen...

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