Training Report: Knee on the belly

Training Report: Knee on the belly - guard subs

Congrats

Busy week at work so this is the training report for both classes (Tuesday and Thursday).

Both training started with drills to win for warm up

Osoto- Gari for Ukemi (Judo throw drills).

Tuesday topic was knee on the belly.

We went over the concept of Knee on the belly and escape.

We covered the baseball choke from KOB and one variation.

Also we taught the far arm bar from KOB.

Thursday topic was guard subs: Kimura, Triangle (gi and nogi), triangle.

Congrats to:

Jose who was promoted to blue belt.

Mario got his second stripes on his purple belt.

Marc and Webber received the fourth stripes on their white belts.

Next week topics, guard passes and guard sweeps.

Also we will be introducing a new 4 drills to win and one new thrown

Thanks to the staff of Tanuki Cave for the great hospitality and food.

We had our competition after party at this great Japanese restaurant.

Tanuki Cave after party

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Questions and Answers

A few common questions that pops up: How much are the fees? $40 per week for adult. We do not have a contract but require a 2 weeks notice to end your membership fees. Where are you located? We are located at 35 Church Street, Onehunga, Auckland. Do I need to be fit to join? No, you do not need to. You will get gradually BJJ fit by attending the classes. How big is the gym? We have about 150 sqm of mats (Tatami) for all our classes. We can easily have 25 people training on the mats with lot of space remaining. How many classes do you have? At the moment, we have classes on Mondays/Tuesdays/Wednesdays/Thursdays taught by Black Belts Instructors. We will have a Friday class taught by a Brown Belt Instructor later in the month January when the attendance starts picking up again. Do you have classes on Saturday? No. However, the gym is open from 10 AM to 11 AM for members to come drill techniques and spars. What does your classes consist of? For the beginners, we have a fundamen...

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