Skip to main content

Training Program for second semester 2014

By
 
 
Training Program for second semester 2014
Note 1: You can train Judo every Monday, Wednesday, Friday and Saturday.
Note 2: You can train open mats BJJ every Saturday morning from 11 am at 111 Newton Road, Mount Eden Terrace, Auckland.
June
  • Thursday 19: Back / Spider Guard
  • Saturday 21: GI Wellington Competition (Igor, Jose)
  • Tuesday 24: Side Control / Spider Guard
  • Thursday 26: Knee on the belly / De La Riva Guard / Berimbolo




July
  • Tuesday 1: North South / De La Riva Guard / Berimbolo
  • Thursday 3: Guard subs / Reverse De La Riva / Beijao
  • Tuesday 8: Guard passes / Reverse De La Riva / Beijao
  • Thursday 10: Guard sweeps / Lasso Guard
  • Tuesday 15: Top half guard / Lasso Guard
  • Thursday 17: Bottom half guard / Sit-up guard
  • Tuesday 22: Turtle / Sit-up guard
  • Thursday 24: Questions and Answers / Kimura Trap
  • Tuesday 29: Mount / Butterfly guard
  • Thursday 31: Back / Butterfly guard



August
  • Tuesday 5: Side control / X guard
  • Thursday 7: Knee on the belly / X guard
  • Tuesday 12: North South / single X guard
  • Thursday 14: Guard subs / single X guard / Pukekohe Drags
  • Tuesday 19: Guard passes / Deep half guard
  • Thursday 21: Guard sweeps / Deep half guard
  • Saturday 23: GI Auckland Nationals
  • Tuesday 26: Top half guard - 50/50 guard
  • Thursday 28: Bottom half guard – 50/50 guard / Leg Locks


September
  • Tuesday 2: Turtle / spider guard
  • Thursday 4: Questions and Answers / Kimura Trap
  • Tuesday 9: Mount / spider guard
  • Thursday 11: Back / de la Riva guard / berimbolo
  • Tuesday 16: side control / de la Riva guard / berimbolo
  • Thursday 18: Knee on the belly / reverse de la Riva / beijao
  • Saturday 20: NOGI Rotorua
  • Tuesday 23: North South / reverse de la Riva / beijao
  • Thursday 25: Guard subs / lasso guard
  • Tuesday 30: Guard passes / lasso guard




October
  • Thursday 2: guard sweeps / sit-up guard
  • Tuesday 7: top half guard / sit-up guard
  • Thursday 9: bottom half guard / butterfly guard
  • Tuesday 14: Turtle / butterfly guard
  • Thursday 16: Questions and Answers / Kimura Trap
  • Tuesday 21: Mount / X guard
  • Thursday 23: Back / X guard
  • Tuesday 28: side control / single X guard
  • Thursday 30: Knee on the belly / single x guard / Pukekohe Drags
 

 
November
  • Tuesday 4: North South / deep half guard
  • Thursday 6: Guard subs / deep half guard
  • Saturday 8: NOGI Auckland Nationals
  • Tuesday 11: Guard passes – 50/50 guard
  • Thursday 13: Guard sweeps -50/50 guards / Leg Locks
  • Tuesday 18: Top half guard / spider guard
  • Thursday 20: Bottom half guard / spider guard
  • Tuesday 25: turtle / de la Riva guard
  • Thursday 27: Questions and Answers / Kimura trap

December
  • Tuesday 2: Questions and Answers / revision for graduation
  • Thursday 4: Questions and Answers / revision for graduation
  • Saturday 6: Graduation (TO BE CONFIRMED)
  • Tuesday 9: Graduation (TO BE CONFIRMED)
  • Tuesday 16: Questions and Answers
  • Thursday 18: Last Training of the year.
Restart on Tuesday 6 January 2015
Judo classes to continue during the X-mas holiday period.
Labels:

Comments

Post a Comment

Popular posts from this blog

Linjian Chan Graduation

By
  Dear members of the Auckland BJJ community, Today, we gather to celebrate the remarkable achievements of one of our own, Linjian Chen, who has earned his black belt in Brazilian Jiu-Jitsu. Linjian's journey has been unique and inspiring, starting in his 50s and culminating with this incredible achievement. As we honor Linjian's dedication, perseverance, and unwavering commitment to his training, I am reminded of a quote by Bruce Lee, who said, "Knowing is not enough; we must apply. Willing is not enough; we must do." Linjian embodies this spirit of action and determination, always pushing himself to be better and never giving up on his goals. Another great quote that comes to mind is by Ralph Waldo Emerson, who said, "What lies behind us and what lies before us are tiny matters compared to what lies within us." Linjian's journey to this point has been long and challenging, but he has always shown that he has what it takes to succeed. His strength, d...
Post a Comment
Read more

Training program for Semester 1 for Year 2023 at Auckland BJJ

By
 Week 1 (Starts Wednesday 04 Jan) Introductions and open mats Week 2  (Starts Monday 09 Jan) Fundamentals: Mount Throw: Single Leg Advanced class: K Guard Week 3   (Starts Monday 16 Jan) Fundamentals: Back Throw: Double Leg Morote Gari Advanced class: Truck Roll Week 4 (Starts Monday  23 Jan) Fundamentals: Side Control Throw: Tai O Toshi Advanced Class: Saddle Position Week 5  (Starts Monday 30 Jan)  Fundamentals: Knee on belly Throw: Seoi Nage Advanced class: Crab Ride Week 6 (Starts Monday 06 Feb) Fundamentals: North South Throw: O Goshi Advanced class: Spider Guard Week 7  (Starts Monday 13 Feb) Fundamentals: Guard submissions Throw: Harai Goshi Advanced class: De La Riva Week 8  (Starts Monday 20 Feb) Fundamentals: Guard Passes Throw: Koshi Guruma Advanced class: Reverse De La Riva Week 9  (Starts Monday 27 Feb) Fundamentals: Guard sweeps Throw: Kouri Gari  Advanced class: Lasso Guard Week 10  (Starts Monday 06 March) Funda...
Post a Comment
Read more

Questions and Answers

By
 A few common questions that pops up: How much are the fees? $40 per week for adult.  We do not have a contract but require a 2 weeks notice to end your membership fees. Where are you located? We are located at 35 Church Street, Onehunga, Auckland. Do I need to be fit to join? No, you do not need to. You will get gradually BJJ fit by attending the classes. How big is the gym? We have about 150 sqm of mats (Tatami) for all our classes. We can easily have 25 people training on the mats with lot of space remaining. How many classes do you have? At the moment, we have classes on Mondays/Tuesdays/Wednesdays/Thursdays taught by Black Belts Instructors. We will have a Friday class taught by a Brown Belt Instructor later in the month January when the attendance starts picking up again. Do you have classes on Saturday? No. However, the gym is open from 10 AM to 11 AM for members to come drill techniques and spars. What does your classes consist of? For the beginners, we have a fundamen...
Post a Comment
Read more