Weekly Training Report: Mount - Back

Weekly Training Report: Mount - Back - Spider Guard

It has been busy week so only one training report for both classes.

We are coming at the end of the first semester with a few members graduating to a blue belt (3 for this semester).

We are tuning up the training program for the second semester and the list should be up by next week.

Tuesday was Mount / S-Mount

Thursday was Back / Spider Guard.

Congrats to Webber on his blue belt promotion.

Joao received his 4th stripes yesterday, next stop...........blue belt.

Igor and Jose are going to NZ BJJ comp on Saturday.

Good Luck.

Next week topic:

Tuesday: side control / spider guard

Thursday: Knee of belly, de la riva / berimbolo.

If you interested to train Brazilian Jiu Jitsu, please drop in for a free class.

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Questions and Answers

A few common questions that pops up: How much are the fees? $40 per week for adult. We do not have a contract but require a 2 weeks notice to end your membership fees. Where are you located? We are located at 35 Church Street, Onehunga, Auckland. Do I need to be fit to join? No, you do not need to. You will get gradually BJJ fit by attending the classes. How big is the gym? We have about 150 sqm of mats (Tatami) for all our classes. We can easily have 25 people training on the mats with lot of space remaining. How many classes do you have? At the moment, we have classes on Mondays/Tuesdays/Wednesdays/Thursdays taught by Black Belts Instructors. We will have a Friday class taught by a Brown Belt Instructor later in the month January when the attendance starts picking up again. Do you have classes on Saturday? No. However, the gym is open from 10 AM to 11 AM for members to come drill techniques and spars. What does your classes consist of? For the beginners, we have a fundamen...

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