Skip to main content

BJJ training report: Half guard sweeps and sit up guard

Drill to wins for warm up.




I think we are starting a new set of drills this week.

Stu explained the concept of bottom half guard and sweeps for fundamentals.
The half guard is no longer a place of stalling where you just got your guard opened and the opponent is half way to side control.
It is a offensive position where 100 of sweeps are available.
Please note that if you get flat on your back from half guard, you are giving away 1 advantage.

Gordo made the half guard very popular due to an injury.
"
When he was a purple belt, a defining moment in Roberto Correa’s life occurred. He injured his knee severely, an injury that prevented him from training, but “Gordo” wasn’t convinced and decided to return to the mats prematurely. In order to keep his knee safe, he started playing from the bottom controlling one of the legs of his opponent with his own legs. This was a position he used defensively to keep his opponents from passing his guard. People had “fallen” into this position before, but Roberto started exploring it to his benefit. He was so fruitful that he started training specifically this position even after his convalescence period being extremely successful both in class and in competition. People started calling it “Meia-Guarda” (English equivalent to Half-Guard) a position that became fundamental for any Jiu Jitsu fighter of the modern era."

http://www.bjjheroes.com/bjj-fighters/roberto-gordo-correa








Then Serge did the first part of our sit up guard. I think the sit up guard compliment well the de la riva guard when the opponent is grabbing your non de la riva hook.
I also find it more versatile as you do not have your back on the ground.







Situational rolling from half guard and open guard.

Then normal rolling.

Tuesday 22 July:
Serge: Turtle
Stu: Sit up guard.

See you on the mats.



Comments

Popular posts from this blog

Linjian Chan Graduation

  Dear members of the Auckland BJJ community, Today, we gather to celebrate the remarkable achievements of one of our own, Linjian Chen, who has earned his black belt in Brazilian Jiu-Jitsu. Linjian's journey has been unique and inspiring, starting in his 50s and culminating with this incredible achievement. As we honor Linjian's dedication, perseverance, and unwavering commitment to his training, I am reminded of a quote by Bruce Lee, who said, "Knowing is not enough; we must apply. Willing is not enough; we must do." Linjian embodies this spirit of action and determination, always pushing himself to be better and never giving up on his goals. Another great quote that comes to mind is by Ralph Waldo Emerson, who said, "What lies behind us and what lies before us are tiny matters compared to what lies within us." Linjian's journey to this point has been long and challenging, but he has always shown that he has what it takes to succeed. His strength, d...

Hamilton Submission Only Open Tournament

Great to see more grappling event held in Hamilton. check then out on facebook. https://www.facebook.com/fullforcefightco?fref=ts Submission-Only Open Tournament (Nogi / Gi-Optional) Experience Divisions: Novice (u2 yrs), Advanced (2+) Weight Divisions: u65, u74, u83, u92, u101, 102+ (In cases where there are not enough entries for a particular division, we will merge them together) Event Details: Saturday 22nd August 2015 79 Killarney Road, Frankton, Hamilton Cost: $40 Online Event Registration Coming Soon Open to 16yrs and older Rules:  http://fullforce.nz/files/ file/6/ submission_only_rules.pdf Weighin will take place from 12:00-12:30pm and the competition will start immediately after. We're planning on running at least 1 womens division (Novice rules)... Ladies please get in there so you have some competition :) Entry fee payment needs to be made in advance of the competition on Saturday - if for whatever reason that isn't possible, please let us know in...

Antonio Claudio Collares “Tonicão” Jiu Jitsu

I try to not copy other people's articles.  However I made an exception on this one because it is near impossible finding out interview of the master translated in English. Tonicao means big Toni (just in case you wondered). Tonicao gave the black belt to Douglas Santos. Therefore Tonicao is part of our lineage. I got the info from http://klbjj.blogspot.co.nz/2008/06/interview-with-tonicao.html Interview with Tonicao I translated from Portuguese to English and made some corrections. INTERVIEW WITH TONICÃO The first developer of Jiu - Jitsu in Santa Catarina, this black belt (almost red and black) of 54 years well lived, 30 of them devoted to the Jiu - Jitsu , is definitely a person with a lot of histories . An extremely "good people", that captivates people in 10 minutes of conversation, no exception to the questions and plays with death. Enjoy the result of this pleasant conversation with the "Master Tonicão " which lasted an...