Training report: Half guard

Warm up consisted of 4 drills:
arm bar
Osoto Gari
Knee slice guard pass

Flower Sweep

Self defence move taught by Mario was defense against standing headlock

Topic of the day was Half guard pass

Intermediate guard system was De La Riva and Berimbolo.

Situational Rolling from half guard and de la riva guard

Couple of rounds of takedown sparring also known as Tachiwaza.

Training was completed with normal rolling.

We are doing an internal competition in nogi on Thursday 05 March to prepare for the NZ Grappler Nogi comp in 28 March.

It is FREE internal comp.

See you on the mats.

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Questions and Answers

A few common questions that pops up: How much are the fees? $40 per week for adult. We do not have a contract but require a 2 weeks notice to end your membership fees. Where are you located? We are located at 35 Church Street, Onehunga, Auckland. Do I need to be fit to join? No, you do not need to. You will get gradually BJJ fit by attending the classes. How big is the gym? We have about 150 sqm of mats (Tatami) for all our classes. We can easily have 25 people training on the mats with lot of space remaining. How many classes do you have? At the moment, we have classes on Mondays/Tuesdays/Wednesdays/Thursdays taught by Black Belts Instructors. We will have a Friday class taught by a Brown Belt Instructor later in the month January when the attendance starts picking up again. Do you have classes on Saturday? No. However, the gym is open from 10 AM to 11 AM for members to come drill techniques and spars. What does your classes consist of? For the beginners, we have a fundamen...

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