Training report: Triangle & Arm Bar

Drills for warm up: head snap down, arm drag, single leg.

Topic was triangle and arm bar.

We taught the techniques in Gi (Tuesday) and Nogi (Thusday)

On Thursday, Jose demonstrated his way of setting up his triangle and arm bar subs.

It is part of the plan to get our seniors students to demonstrate their techniques.

It is time to add personal touch of individual members and a good opportunity for them to start teaching.

We had a few new people coming to try out our classes.

Next week will be guard pass.

See you on the mats.

Have a great long week end.

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Questions and Answers

A few common questions that pops up: How much are the fees? $40 per week for adult. We do not have a contract but require a 2 weeks notice to end your membership fees. Where are you located? We are located at 35 Church Street, Onehunga, Auckland. Do I need to be fit to join? No, you do not need to. You will get gradually BJJ fit by attending the classes. How big is the gym? We have about 150 sqm of mats (Tatami) for all our classes. We can easily have 25 people training on the mats with lot of space remaining. How many classes do you have? At the moment, we have classes on Mondays/Tuesdays/Wednesdays/Thursdays taught by Black Belts Instructors. We will have a Friday class taught by a Brown Belt Instructor later in the month January when the attendance starts picking up again. Do you have classes on Saturday? No. However, the gym is open from 10 AM to 11 AM for members to come drill techniques and spars. What does your classes consist of? For the beginners, we have a fundamen...

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