Training report: Side Control

This was the first week back to training.

We continue our program from last year.

We did the topic of side control.

Tuesday was side control concept and 3 escapes.

Thursday was side control submissions: americana, arm lock, kimura, wrist lock and arm triangle.

Next week topic will be knee on the belly.

Everyone seems to be back training on the first week.

They are motivated and show no rust after a short break of 2 weeks.

Open mats at city BJJ every saturday as usual.

http://www.aucklandbjj.com/2015/11/open-mats-at-city-kick-boxing.html

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Questions and Answers

A few common questions that pops up: How much are the fees? $40 per week for adult. We do not have a contract but require a 2 weeks notice to end your membership fees. Where are you located? We are located at 35 Church Street, Onehunga, Auckland. Do I need to be fit to join? No, you do not need to. You will get gradually BJJ fit by attending the classes. How big is the gym? We have about 150 sqm of mats (Tatami) for all our classes. We can easily have 25 people training on the mats with lot of space remaining. How many classes do you have? At the moment, we have classes on Mondays/Tuesdays/Wednesdays/Thursdays taught by Black Belts Instructors. We will have a Friday class taught by a Brown Belt Instructor later in the month January when the attendance starts picking up again. Do you have classes on Saturday? No. However, the gym is open from 10 AM to 11 AM for members to come drill techniques and spars. What does your classes consist of? For the beginners, we have a fundamen...

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