Skip to main content

Semester 2 program 2016


Tuesday 26 and Thursday 28 July

Guard subs
Spider guard

Tuesday 2 and Thursday 4 August

Guard pass
De La Riva guard

Saturday 6 August
NZ grappler GI National Competition

NOGI class will start every Thursday to prepare for the Regional NOGI competition/season

Tuesday 9 and Thursday 11 August

Guard sweep
Lasso guard & collar and sleeve guard


Tuesday 16 and Thursday 18 August

Top 1/2 guard
Sit up guard

Tuesday 23 and Thursday 25 August

Bottom 1/2 guard
Butterfly guard

Tuesday 30 August and Thursday 1 September

Turtle
X guard

Tuesday 6 and Thursday 8 September

Questions and Answers
Single X guard


Tuesday 13 and Thursday 15 September

Mount

Tuesday 20 and Thursday 22 September

Back
Deep half guard

Saturday 24 September
Inter Club Nogi competition with City BJJ (to be confirmed)


Tuesday 27 and Thursday 29 September

Side Control
50/50 guard

Tuesday 4 and Thursday 6 October

Knee on the belly
Spider guard

Tuesday 11 and Thursday 13 October

North South position
De La Riva guard

Tuesday 18 and Thursday 20 October

Guard Subs
Reverse De La Riva guard

Tuesday 25 and 27 October

Guard pass
Lasso guard & collar and sleeve guard

Saturday 29 October
NZ grappler Regional NOGI regional competion

Tuesday 1 and 3 November

Guard sweeps
Sit up guard

Tuesday 8 and 10 November

Top 1/2 guard
Butterfly guard

Tuesday 15 and Thursday 17 November

Bottom 1/2 guard
X guard

Tuesday 22 and 24 November

Turtle
Single X guard

Tuesday 29 November and Thursday 1 December

Questions and Answers
Deep half guard

Tuesday 6 December

Graduation
Mount
50/50 guard

Thursday 8 December

Mount
50/50 guard

Tuesday 13 and Thursday 15 December

Back
Spider guard

Tuesday 20 and Thursday 22 December

Side Control
De La Riva guard
Last class for the year 2016







Comments

Popular posts from this blog

Linjian Chan Graduation

  Dear members of the Auckland BJJ community, Today, we gather to celebrate the remarkable achievements of one of our own, Linjian Chen, who has earned his black belt in Brazilian Jiu-Jitsu. Linjian's journey has been unique and inspiring, starting in his 50s and culminating with this incredible achievement. As we honor Linjian's dedication, perseverance, and unwavering commitment to his training, I am reminded of a quote by Bruce Lee, who said, "Knowing is not enough; we must apply. Willing is not enough; we must do." Linjian embodies this spirit of action and determination, always pushing himself to be better and never giving up on his goals. Another great quote that comes to mind is by Ralph Waldo Emerson, who said, "What lies behind us and what lies before us are tiny matters compared to what lies within us." Linjian's journey to this point has been long and challenging, but he has always shown that he has what it takes to succeed. His strength, d...

Training program for Semester 1 for Year 2023 at Auckland BJJ

 Week 1 (Starts Wednesday 04 Jan) Introductions and open mats Week 2  (Starts Monday 09 Jan) Fundamentals: Mount Throw: Single Leg Advanced class: K Guard Week 3   (Starts Monday 16 Jan) Fundamentals: Back Throw: Double Leg Morote Gari Advanced class: Truck Roll Week 4 (Starts Monday  23 Jan) Fundamentals: Side Control Throw: Tai O Toshi Advanced Class: Saddle Position Week 5  (Starts Monday 30 Jan)  Fundamentals: Knee on belly Throw: Seoi Nage Advanced class: Crab Ride Week 6 (Starts Monday 06 Feb) Fundamentals: North South Throw: O Goshi Advanced class: Spider Guard Week 7  (Starts Monday 13 Feb) Fundamentals: Guard submissions Throw: Harai Goshi Advanced class: De La Riva Week 8  (Starts Monday 20 Feb) Fundamentals: Guard Passes Throw: Koshi Guruma Advanced class: Reverse De La Riva Week 9  (Starts Monday 27 Feb) Fundamentals: Guard sweeps Throw: Kouri Gari  Advanced class: Lasso Guard Week 10  (Starts Monday 06 March) Funda...

Questions and Answers

 A few common questions that pops up: How much are the fees? $40 per week for adult.  We do not have a contract but require a 2 weeks notice to end your membership fees. Where are you located? We are located at 35 Church Street, Onehunga, Auckland. Do I need to be fit to join? No, you do not need to. You will get gradually BJJ fit by attending the classes. How big is the gym? We have about 150 sqm of mats (Tatami) for all our classes. We can easily have 25 people training on the mats with lot of space remaining. How many classes do you have? At the moment, we have classes on Mondays/Tuesdays/Wednesdays/Thursdays taught by Black Belts Instructors. We will have a Friday class taught by a Brown Belt Instructor later in the month January when the attendance starts picking up again. Do you have classes on Saturday? No. However, the gym is open from 10 AM to 11 AM for members to come drill techniques and spars. What does your classes consist of? For the beginners, we have a fundamen...