Training report: half guard (beginner) and sit up (advanced)

Half guard is the most important guard as it is a transition from closed guard to getting your guard
passed.

At the same time, sit up guard for the advanced students is similar as it is the link of getting your de la riva guard passed and the one of the many solutions is to switch to the sit up guard.

Ben also taught the basic and fundamentals of how to walk in proper Judo stance to avoid but also set up throws.

We also experienced a milestone with Dom training with us for 1 year.

Awesome to train the new generation.

P.S: that is an old picture and Dom has grown a few inches and kilos by now. with many medals I must say.

Well anyway, if you are free tomorrow

Open mats at citybjj (from 10 am) or Judo at Judokong at 11 am.

http://citykickboxing.net.nz/

http://www.judokong.com/

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Questions and Answers

A few common questions that pops up: How much are the fees? $40 per week for adult. We do not have a contract but require a 2 weeks notice to end your membership fees. Where are you located? We are located at 35 Church Street, Onehunga, Auckland. Do I need to be fit to join? No, you do not need to. You will get gradually BJJ fit by attending the classes. How big is the gym? We have about 150 sqm of mats (Tatami) for all our classes. We can easily have 25 people training on the mats with lot of space remaining. How many classes do you have? At the moment, we have classes on Mondays/Tuesdays/Wednesdays/Thursdays taught by Black Belts Instructors. We will have a Friday class taught by a Brown Belt Instructor later in the month January when the attendance starts picking up again. Do you have classes on Saturday? No. However, the gym is open from 10 AM to 11 AM for members to come drill techniques and spars. What does your classes consist of? For the beginners, we have a fundamen...

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