Training report: Knee on the belly

We covered knee on the belly of the last time this year.

Gi version on Tuesday and NOGI version on Thursday.

I taught the arm bar from knee on belly (the far and near side arm bar) and the baseball choke with the lapel.

Stu kept teaching techniques learned the buchecha seminar on Tuesday to the blue belts.

Tuesday night was full with over 22 people on the mats while NOGI Thursday only had 10 people!

Open mats at Atos Auckland was pretty busy as well with over 22 people on the mats.

This week topic will be North South.

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Linjian Chan Graduation

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Questions and Answers

A few common questions that pops up: How much are the fees? $40 per week for adult. We do not have a contract but require a 2 weeks notice to end your membership fees. Where are you located? We are located at 35 Church Street, Onehunga, Auckland. Do I need to be fit to join? No, you do not need to. You will get gradually BJJ fit by attending the classes. How big is the gym? We have about 150 sqm of mats (Tatami) for all our classes. We can easily have 25 people training on the mats with lot of space remaining. How many classes do you have? At the moment, we have classes on Mondays/Tuesdays/Wednesdays/Thursdays taught by Black Belts Instructors. We will have a Friday class taught by a Brown Belt Instructor later in the month January when the attendance starts picking up again. Do you have classes on Saturday? No. However, the gym is open from 10 AM to 11 AM for members to come drill techniques and spars. What does your classes consist of? For the beginners, we have a fundamen...

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