Training Program for First semester 2017

Note 1: You can train Judo every Monday, Wednesday, Friday and Saturday.

Tuesday 10 and Thursday 12 January

Guard subs

Reverse de La Riva

Tuesday 17 and Thursday 19 January

Guard pass

Shin to Shin guard

Tuesday 24 and Thursday 26 January

Guard sweep

Single X guard

Tuesday 31 January and Thursday 2 February

Top 1/2 guard

X guard

Tuesday 7 February and Thursday 9 February

Bottom 1/2 guard

Deep half guard

Tuesday 14 February and Thursday 16 February

Turtle

50/50 guard

Tuesday 21 and Thursday 23 February

Questions and Answers

Reverse de La Riva

Tuesday 28 February and Thursday 2 March

Mount

Shin to Shin guard

Tuesday 7 March and Thursday 9 March

Back

Deep half guard

Tuesday 14 March and Thursday 16 March

Side Control

50/50 guard

Tuesday 21 and Thursday 23 March

Knee on the belly

Competition Training

Tuesday 28 and Thursday 30 March

North South position

Competition Training

Saturday 1 April

NZ Grappler NO GI National Competition

END OF THE NOGI SEASON

WE WILL NOW TRAIN GI ON TUESDAY AND THURSDAY TO PREPARE FOR THE NZ GRAPPLER GI REGIONAL HELD ON SAT 13 TH MAY.

Tuesday 04 April and Thursday 06 April

Guard Subs

De La Riva

Tuesday 11 April and 13 April

Guard pass

Lasso guard

Tuesday 18 and 20 April

Guard sweeps

Sit up guard

Tuesday 25 and 27 April

Top 1/2 guard

Spider Guard

Tuesday 02 May and Thursday 04 May

Bottom 1/2 guard

X guard

Competition Training

Tuesday 09 and 11 May

Turtle

Single X guard

Competition Training

Saturday 13 May

NZ GRAPPLER GI REGIONAL COMPETITION

Tuesday 16 May and Thursday 18 May

Questions and Answers

Deep half guard

Tuesday 23 May and Thursday 25 May

Mount

50/50 guard

Thursday 30 May

Mount

Deep half guard

Tuesday 6 June

GRADUATION

END OF SEMESTER ONE

Comments

Linjian Chan Graduation

Dear members of the Auckland BJJ community, Today, we gather to celebrate the remarkable achievements of one of our own, Linjian Chen, who has earned his black belt in Brazilian Jiu-Jitsu. Linjian's journey has been unique and inspiring, starting in his 50s and culminating with this incredible achievement. As we honor Linjian's dedication, perseverance, and unwavering commitment to his training, I am reminded of a quote by Bruce Lee, who said, "Knowing is not enough; we must apply. Willing is not enough; we must do." Linjian embodies this spirit of action and determination, always pushing himself to be better and never giving up on his goals. Another great quote that comes to mind is by Ralph Waldo Emerson, who said, "What lies behind us and what lies before us are tiny matters compared to what lies within us." Linjian's journey to this point has been long and challenging, but he has always shown that he has what it takes to succeed. His strength, d...

Training program for Semester 1 for Year 2023 at Auckland BJJ

Week 1 (Starts Wednesday 04 Jan) Introductions and open mats Week 2 (Starts Monday 09 Jan) Fundamentals: Mount Throw: Single Leg Advanced class: K Guard Week 3 (Starts Monday 16 Jan) Fundamentals: Back Throw: Double Leg Morote Gari Advanced class: Truck Roll Week 4 (Starts Monday 23 Jan) Fundamentals: Side Control Throw: Tai O Toshi Advanced Class: Saddle Position Week 5 (Starts Monday 30 Jan) Fundamentals: Knee on belly Throw: Seoi Nage Advanced class: Crab Ride Week 6 (Starts Monday 06 Feb) Fundamentals: North South Throw: O Goshi Advanced class: Spider Guard Week 7 (Starts Monday 13 Feb) Fundamentals: Guard submissions Throw: Harai Goshi Advanced class: De La Riva Week 8 (Starts Monday 20 Feb) Fundamentals: Guard Passes Throw: Koshi Guruma Advanced class: Reverse De La Riva Week 9 (Starts Monday 27 Feb) Fundamentals: Guard sweeps Throw: Kouri Gari Advanced class: Lasso Guard Week 10 (Starts Monday 06 March) Funda...

Questions and Answers

A few common questions that pops up: How much are the fees? $40 per week for adult. We do not have a contract but require a 2 weeks notice to end your membership fees. Where are you located? We are located at 35 Church Street, Onehunga, Auckland. Do I need to be fit to join? No, you do not need to. You will get gradually BJJ fit by attending the classes. How big is the gym? We have about 150 sqm of mats (Tatami) for all our classes. We can easily have 25 people training on the mats with lot of space remaining. How many classes do you have? At the moment, we have classes on Mondays/Tuesdays/Wednesdays/Thursdays taught by Black Belts Instructors. We will have a Friday class taught by a Brown Belt Instructor later in the month January when the attendance starts picking up again. Do you have classes on Saturday? No. However, the gym is open from 10 AM to 11 AM for members to come drill techniques and spars. What does your classes consist of? For the beginners, we have a fundamen...

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