Training program for Semester 1 of 2019

Year 2019

Week 1 (Starts Monday 07 Jan)
Fundamentals: Mount
Advanced: Back Attacks (enter the system)

Week 2 (Starts Monday 14 Jan)
Fundamentals: Back
Advanced: Back Attacks (enter the system)

Week 3 (Starts Monday 21 Jan)
Fundamentals: Side Control
Advanced: Back Attacks (enter the system)

Week 4 (Starts Monday 28 Jan)
Fundamentals: Knee on the belly
Advanced: Back Attacks (enter the system)

Week 5 (Starts Monday 04 February)
Fundamentals: North South
Advanced: Leg Locks (enter the system)

Week 6 (Starts Monday 11 February)
Fundamentals: Guard Submissions
Advanced: Leg Locks (enter the system)

Week 7 (Starts Monday 18 February)
Fundamentals: Guard passes
Advanced: Competition training

NZ Grappler No GI Auckland - Saturday 23 February

Week 8 (Starts Monday 25 February)
Fundamentals: Guard sweeps
Advanced: Leg Locks (enter the system)

Week 9 (Starts Monday 04 March)
Fundamentals: Top half guard
Advanced: Kimura (enter the system)

Inter clubs Auckland BJJ - NOGI - Saturday 09 March TBC

Week 10 (Starts Monday 11 March)
Fundamentals: Bottom half guard
Advanced: Kimura (enter the system)

NZ Grappler No Gi Wellington - Saturday 16 March 2019

Week 11 (Starts Monday 18 March)
Fundamentals: Turtle
Advanced: Kimura (enter the system)

Week 12 (Starts Monday 25 March)
Fundamentals: Questions and Answers
Advanced: Kimura (enter the system)

Week 13 (Starts Monday 01 April)
Fundamentals: Mount
Advanced: Competition training

NZ Grappler No Gi Nationals - Saturday 06 April

END OF NOGI SEASON

Week 14 (Starts Monday 08 April)

Fundamentals: Back
Advanced: Front Headlocks (enter the system)

Week 15 (Starts Monday 15 April)
Fundamentals: Side Control
Advanced: Front Headlocks (enter the system)

Week 16 (Starts Monday 22 April)
Fundamentals: Knee on belly
Advanced: Front Headlocks (enter the system)

Week 17 (Starts Monday 29 April)
Fundamentals: North South
Advanced: De La Riva guard

Week 18 (Starts Monday 06 May)
Fundamentals: Guard submissions
Advanced: Lasso guard

Week 19 (Starts Monday 13 May)
Fundamentals: Guard Passes
Advanced: Spider guard

NZ Grappler - GI - Dunedin - Saturday 18 May)

Week 20 (Starts Monday 20 May)
Fundamentals: Guard sweeps
Advanced: the worm guard

Inter-Clubs invitational Competition - Auckland BJJ - Saturday 15 May TBC

Week 21 (Starts Monday 27 May)
Fundamentals: Top Half guard
Advanced: the worm guard

Week 22 (Starts Monday 03 June)
Fundamentals: Bottom half guard
Advanced: the worm guard

Week 23 (Starts Monday 10 June)
Fundamentals: Turtle
Advanced: Competition training

Week 24 (Starts Monday 17 June)
Fundamental: Questions and Answers
Advanced: Competition training

NZ grappler - Gi - Auckland - Saturday 15 June

Week 25 (Starts Monday 24 June)

Graduation for semester One.

Comments

Linjian Chan Graduation

Dear members of the Auckland BJJ community, Today, we gather to celebrate the remarkable achievements of one of our own, Linjian Chen, who has earned his black belt in Brazilian Jiu-Jitsu. Linjian's journey has been unique and inspiring, starting in his 50s and culminating with this incredible achievement. As we honor Linjian's dedication, perseverance, and unwavering commitment to his training, I am reminded of a quote by Bruce Lee, who said, "Knowing is not enough; we must apply. Willing is not enough; we must do." Linjian embodies this spirit of action and determination, always pushing himself to be better and never giving up on his goals. Another great quote that comes to mind is by Ralph Waldo Emerson, who said, "What lies behind us and what lies before us are tiny matters compared to what lies within us." Linjian's journey to this point has been long and challenging, but he has always shown that he has what it takes to succeed. His strength, d...

Training program for Semester 1 for Year 2023 at Auckland BJJ

Week 1 (Starts Wednesday 04 Jan) Introductions and open mats Week 2 (Starts Monday 09 Jan) Fundamentals: Mount Throw: Single Leg Advanced class: K Guard Week 3 (Starts Monday 16 Jan) Fundamentals: Back Throw: Double Leg Morote Gari Advanced class: Truck Roll Week 4 (Starts Monday 23 Jan) Fundamentals: Side Control Throw: Tai O Toshi Advanced Class: Saddle Position Week 5 (Starts Monday 30 Jan) Fundamentals: Knee on belly Throw: Seoi Nage Advanced class: Crab Ride Week 6 (Starts Monday 06 Feb) Fundamentals: North South Throw: O Goshi Advanced class: Spider Guard Week 7 (Starts Monday 13 Feb) Fundamentals: Guard submissions Throw: Harai Goshi Advanced class: De La Riva Week 8 (Starts Monday 20 Feb) Fundamentals: Guard Passes Throw: Koshi Guruma Advanced class: Reverse De La Riva Week 9 (Starts Monday 27 Feb) Fundamentals: Guard sweeps Throw: Kouri Gari Advanced class: Lasso Guard Week 10 (Starts Monday 06 March) Funda...

Questions and Answers

A few common questions that pops up: How much are the fees? $40 per week for adult. We do not have a contract but require a 2 weeks notice to end your membership fees. Where are you located? We are located at 35 Church Street, Onehunga, Auckland. Do I need to be fit to join? No, you do not need to. You will get gradually BJJ fit by attending the classes. How big is the gym? We have about 150 sqm of mats (Tatami) for all our classes. We can easily have 25 people training on the mats with lot of space remaining. How many classes do you have? At the moment, we have classes on Mondays/Tuesdays/Wednesdays/Thursdays taught by Black Belts Instructors. We will have a Friday class taught by a Brown Belt Instructor later in the month January when the attendance starts picking up again. Do you have classes on Saturday? No. However, the gym is open from 10 AM to 11 AM for members to come drill techniques and spars. What does your classes consist of? For the beginners, we have a fundamen...

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