Training report: Mount and Rubber Guard

This week, we covered the topic of the mount for fundamentals and rubber guard for advanced.
Actually we have started the last cycle of our fundamentals which means we are mid way through the semester and we just have another 12 weeks of BJJ before Xmas break.

Mount is one of the best position in BJJ as it is rewarded the most points which is 4 points

The Back control position is equal in term of dominant position and which is also rewarded 4 points.
We will cover the back position next week.

We taught 1 escape from the mount position know as Upa escape or trap and roll.
We also taught 1 guard re composition from mount.
Several submissions were shown: cross choke, americana and arm bar.

Please note that we still take new students at our Sandringham Club located at 681 Sandrigham Road, Sandringham.
We are located inside the church hall.
Days are getting warmer and longer.
Time to get back to training.
All level welcome.
If you have never train, we have fundamental program built for you.
If you have stopped training and you want to get back into it, our chilled and relaxed atmosphere will ease you back into the mats.

See you on the mats

Comments

Linjian Chan Graduation

Dear members of the Auckland BJJ community, Today, we gather to celebrate the remarkable achievements of one of our own, Linjian Chen, who has earned his black belt in Brazilian Jiu-Jitsu. Linjian's journey has been unique and inspiring, starting in his 50s and culminating with this incredible achievement. As we honor Linjian's dedication, perseverance, and unwavering commitment to his training, I am reminded of a quote by Bruce Lee, who said, "Knowing is not enough; we must apply. Willing is not enough; we must do." Linjian embodies this spirit of action and determination, always pushing himself to be better and never giving up on his goals. Another great quote that comes to mind is by Ralph Waldo Emerson, who said, "What lies behind us and what lies before us are tiny matters compared to what lies within us." Linjian's journey to this point has been long and challenging, but he has always shown that he has what it takes to succeed. His strength, d...

Questions and Answers

A few common questions that pops up: How much are the fees? $40 per week for adult. We do not have a contract but require a 2 weeks notice to end your membership fees. Where are you located? We are located at 35 Church Street, Onehunga, Auckland. Do I need to be fit to join? No, you do not need to. You will get gradually BJJ fit by attending the classes. How big is the gym? We have about 150 sqm of mats (Tatami) for all our classes. We can easily have 25 people training on the mats with lot of space remaining. How many classes do you have? At the moment, we have classes on Mondays/Tuesdays/Wednesdays/Thursdays taught by Black Belts Instructors. We will have a Friday class taught by a Brown Belt Instructor later in the month January when the attendance starts picking up again. Do you have classes on Saturday? No. However, the gym is open from 10 AM to 11 AM for members to come drill techniques and spars. What does your classes consist of? For the beginners, we have a fundamen...

Master Douglas Santos (3 Degree Black Belt) Seminar in Brasil at Tonicao Jiu Jitsu

Douglas completed his seminar at his Team HQ: Tonicao Jiu Jitsu. See below for info on this icon and pionner of Jiu Jitsu in Floripa. http://www.aucklandbjj.com/2013/06/antonio-claudio-collares-tonicao-jiu.html Douglas hometown is Floripa (nickname for Florianópolis) where he trained BJJ before migrating to New Zealand.

Search This Blog