Training report: Mount and Rubber Guard

This week, we covered the topic of the mount for fundamentals and rubber guard for advanced.
Actually we have started the last cycle of our fundamentals which means we are mid way through the semester and we just have another 12 weeks of BJJ before Xmas break.

Mount is one of the best position in BJJ as it is rewarded the most points which is 4 points

The Back control position is equal in term of dominant position and which is also rewarded 4 points.
We will cover the back position next week.

We taught 1 escape from the mount position know as Upa escape or trap and roll.
We also taught 1 guard re composition from mount.
Several submissions were shown: cross choke, americana and arm bar.

Please note that we still take new students at our Sandringham Club located at 681 Sandrigham Road, Sandringham.
We are located inside the church hall.
Days are getting warmer and longer.
Time to get back to training.
All level welcome.
If you have never train, we have fundamental program built for you.
If you have stopped training and you want to get back into it, our chilled and relaxed atmosphere will ease you back into the mats.

See you on the mats

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Questions and Answers

A few common questions that pops up: How much are the fees? $40 per week for adult. We do not have a contract but require a 2 weeks notice to end your membership fees. Where are you located? We are located at 35 Church Street, Onehunga, Auckland. Do I need to be fit to join? No, you do not need to. You will get gradually BJJ fit by attending the classes. How big is the gym? We have about 150 sqm of mats (Tatami) for all our classes. We can easily have 25 people training on the mats with lot of space remaining. How many classes do you have? At the moment, we have classes on Mondays/Tuesdays/Wednesdays/Thursdays taught by Black Belts Instructors. We will have a Friday class taught by a Brown Belt Instructor later in the month January when the attendance starts picking up again. Do you have classes on Saturday? No. However, the gym is open from 10 AM to 11 AM for members to come drill techniques and spars. What does your classes consist of? For the beginners, we have a fundamen...

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