Fundamental (beginners) program for Semester 1 (2020)

Year 2020

Fundamentals

Semester 1

Sandringham Dojo starts from Monday 06 Jan.
Epsom Dojo starts from Tuesday 14 Jan.

On the first week at Sandringham, topic for the week would be at the discreation of the instructors.

Topics for advanced students are a lot more flexible and depends on the particular needs of the students.

Week 1 (Starts Monday 13 Jan)
Fundamentals: Mount

Week 2 (Starts Monday 20 Jan)
Fundamentals: Back

Week 3 (Starts Monday 27 Jan)
Fundamentals: Side Control

Week 4 (Starts Monday 03 Feb)
Fundamentals: Knee on the belly

Week 5 (Starts Monday 10 Feb))
Fundamentals: North South

Week 6 (Starts Monday 17 Feb)
Fundamentals: Guard Submissions

Week 7 (Starts Monday 24 Feb)
Fundamentals: Guard passes

Week 8 (Starts Monday 2 March)
Fundamentals: Guard sweeps

Week 9 (Starts Monday 9 March)
Fundamentals: Top half guard

Week 10 (Starts Monday 16 March)
Fundamentals: Bottom half guard

Week 11 (Starts Monday 23 March)
Fundamentals: Turtle

Week 12 (Starts Monday 30 March)
Fundamentals: Questions and Answers

Week 13 (Starts Monday 06 April)
Fundamentals: Mount

Week 14 (Starts Monday 13 April)

Fundamentals: Back

Week 15 (Starts Monday 20 April)
Fundamentals: Side Control

Week 16 (Starts Monday 27 April)
Fundamentals: Knee on belly

Week 17 (Starts Monday 04 May)
Fundamentals: North South

Week 18 (Starts Monday 11 May)
Fundamentals: Guard submissions

Week 19 (Starts Monday 18 May)
Fundamentals: Guard Passes

Week 20 (Starts Monday 25 May)
Fundamentals: Guard sweeps

Week 21 (Starts Monday 01 June)
Fundamentals: Top Half guard

Week 22 (Starts Monday 08 June)
Fundamentals: Bottom half guard

Week 23 (Starts Monday 15 June)
Fundamentals: Turtle

Week 24 (Starts Monday 22 June)
Graduation for semester Semester two on Monday 29 June at Sandringham

Comments

Linjian Chan Graduation

Dear members of the Auckland BJJ community, Today, we gather to celebrate the remarkable achievements of one of our own, Linjian Chen, who has earned his black belt in Brazilian Jiu-Jitsu. Linjian's journey has been unique and inspiring, starting in his 50s and culminating with this incredible achievement. As we honor Linjian's dedication, perseverance, and unwavering commitment to his training, I am reminded of a quote by Bruce Lee, who said, "Knowing is not enough; we must apply. Willing is not enough; we must do." Linjian embodies this spirit of action and determination, always pushing himself to be better and never giving up on his goals. Another great quote that comes to mind is by Ralph Waldo Emerson, who said, "What lies behind us and what lies before us are tiny matters compared to what lies within us." Linjian's journey to this point has been long and challenging, but he has always shown that he has what it takes to succeed. His strength, d...

Training program for Semester 1 for Year 2023 at Auckland BJJ

Week 1 (Starts Wednesday 04 Jan) Introductions and open mats Week 2 (Starts Monday 09 Jan) Fundamentals: Mount Throw: Single Leg Advanced class: K Guard Week 3 (Starts Monday 16 Jan) Fundamentals: Back Throw: Double Leg Morote Gari Advanced class: Truck Roll Week 4 (Starts Monday 23 Jan) Fundamentals: Side Control Throw: Tai O Toshi Advanced Class: Saddle Position Week 5 (Starts Monday 30 Jan) Fundamentals: Knee on belly Throw: Seoi Nage Advanced class: Crab Ride Week 6 (Starts Monday 06 Feb) Fundamentals: North South Throw: O Goshi Advanced class: Spider Guard Week 7 (Starts Monday 13 Feb) Fundamentals: Guard submissions Throw: Harai Goshi Advanced class: De La Riva Week 8 (Starts Monday 20 Feb) Fundamentals: Guard Passes Throw: Koshi Guruma Advanced class: Reverse De La Riva Week 9 (Starts Monday 27 Feb) Fundamentals: Guard sweeps Throw: Kouri Gari Advanced class: Lasso Guard Week 10 (Starts Monday 06 March) Funda...

Questions and Answers

A few common questions that pops up: How much are the fees? $40 per week for adult. We do not have a contract but require a 2 weeks notice to end your membership fees. Where are you located? We are located at 35 Church Street, Onehunga, Auckland. Do I need to be fit to join? No, you do not need to. You will get gradually BJJ fit by attending the classes. How big is the gym? We have about 150 sqm of mats (Tatami) for all our classes. We can easily have 25 people training on the mats with lot of space remaining. How many classes do you have? At the moment, we have classes on Mondays/Tuesdays/Wednesdays/Thursdays taught by Black Belts Instructors. We will have a Friday class taught by a Brown Belt Instructor later in the month January when the attendance starts picking up again. Do you have classes on Saturday? No. However, the gym is open from 10 AM to 11 AM for members to come drill techniques and spars. What does your classes consist of? For the beginners, we have a fundamen...

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