We did takedowns drills for warm up.
Techniques of the day was Knee on the belly with an arm bar and cross choke submission.
Training concluded with students demonstrating techniques for their stripes.
Luan demontrated the blue belt curriculum for his exam and was awarded his blue belt after training with us for the past 2 years.
Congratulations to everyone and thanks for your support.
We will have a break for 2 weeks and we will start teaching the BJJ classes on Tuesday 07 January 2014.
Meanwhile, they will still have Judo classes (as they do not stop training) which our members are welcome to attend during the next 2 weeks.
Techniques of the day was Knee on the belly with an arm bar and cross choke submission.
Training concluded with students demonstrating techniques for their stripes.
Luan demontrated the blue belt curriculum for his exam and was awarded his blue belt after training with us for the past 2 years.
Congratulations to everyone and thanks for your support.
We will have a break for 2 weeks and we will start teaching the BJJ classes on Tuesday 07 January 2014.
Meanwhile, they will still have Judo classes (as they do not stop training) which our members are welcome to attend during the next 2 weeks.
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