Warm up was our drills to win: Kimura, arm bar/triangle/omoplata, bulllfighter guard pass, Leg drag guard pass. Throw of the day: Ippon Seo Nage. Today topic is guard sweep. To celebrate the release of the lastest X-Men movie, we cover the X - Guard. X guard is part of our intermediate guard system. However, due to a small class we just taught to everyone. Butterfly sweep was the entry sweep. Then technical stand up sweep if the person post on leg. To the full X guard if the person stands up. From a fully streched X GUARD, we did the technical stand up sweep, the foot sweep and the back take if uke decide to drop a knee on your chest. Next week will be Half guard week. See you on the mats and have a good long weekend.